Workplace Wellness Programs & Team Building Events
Welcome to The Inner Space
The Art of living in Harmony
I’m Tanya Porter, the heart and hands behind The Inner Space. With decades of experience as a yoga instructor, meditation teacher, mindfulness coach, drummer, and creative wellness facilitator, I guide individuals and groups through a rich tapestry of offerings. Each one is designed to strengthen and clarify the relationship we have with
ourselves, with each other, and with the greater world around us.
At The Inner Space, my mission is to guide and empower you in creating your own inner sanctuary—a space where compassion, creativity, and connection flourish. Whether we work together one-on-one or as part of our wonderful Inner Space community in classes and workshops, we’ll build resilience, foster well-being, and embrace a life of greater presence and peace. I look forward to supporting your journey!
Our Offerings
Personalized 1-to-1 Sessions
For individuals who are seeking to develop and deepen a loving relationship with Self, Tanya facilitates the creation of a safe landing space for you to see what is operating beneath current life situations and assists you in developing the tools and skills to navigate them.
Workplace Programs
The Inner Space offers innovative wellness programs designed specifically for companies and organizations, focusing on fostering a thriving workplace environment. Whether you're looking to organize a team building event or a training series, we can customize a program to meet your needs.
