Deep Stretch Yoga with Wendy

Deep Stretch Yoga (All Levels) with Wendy

Come and enjoy stretching out every major muscle mass you have! We will work together at getting deeper into postures through leading up and stretching our muscles. From the tops of our heads to the bottoms of our feet we will move slowly and mindfully through the asana. It feels wonderful! You will feel longer and taller by the end of the class!

Friday class 9:15 a.m. – 10:30 a.m., Impact Dance Studio, Stouffville