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Return, Renew and Re-frame

Space & Time

A day of gentle yoga and African hand drumming


A Day to Remember Your Nature, Your Rhythm, Your Self

Join yoga, meditation and drum teacher Tanya Porter for a day of gentle yoga, walking in the woods meditation and African hand drumming in a stunning natural setting.

Date: February 10, 2018
Time: 10 a.m. to 4:30 p.m.
Place: Chalet Studios, Claremont, ON (45 minutes from downtown Toronto; 12 minutes from Stouffville)
Registration Fee: $125.00 plus HST

Delicious lunch included


tanya with drums 192
Tanya is founder of Rhythmic Re-framing, a marriage of mindfulness, affirmation and vibrational healing through drumming. No drum experience necessary to enjoy this playful and powerful introduction to the Djembe drum. No yoga experience necessary to enjoy this gentle classical practice.


Please Register Here:

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Once you have hit "Send" please use the PayPal button below to pay the deposit to hold your space.

After you hit “SUBMIT” please use this button to pay for your registration fee of $125.00 plus HST:

Please note – after you hit the “add to cart” button, please go to the PayPal portal link at the top of the sidebar to complete your payment. Thank you!

If we receive your cancellation notice up to five days in advance of the retreat, (for instance, if the retreat is on a Saturday, we must hear from you by midnight on the previous Sunday) you may choose to apply your deposit to a future retreat or receive a refund (minus a $20 administration fee).

If you cancel with less than five days notice, (in the example above, for instance, it would be anytime Monday or later) and your spot cannot be filled from a waiting list, no refund will be made. However, you are permitted to sell or gift your spot for that date to another person. If you do this, please email or call Tanya (647) 891-2805 right away to provide the contact information of your replacement. Since Tanya provides lunch, it is important that she know of any dietary restrictions etc.

NOTE: *If an event is cancelled for any reason, such as severe winter weather creating dangerous driving conditions, Tanya will email and call all registered participants. In this situation, participants may request a full refund or transfer their payment to a future event date.