Immerse Yourself in the Healing Power of Sound & Self-Expression

The Inner Space and Do Good Paper Co. are partnering to bring you a unique and deeply restorative 2-hour experience on Sunday, April 27, 2025.

We’ll begin with a Sound Bath, a form of sound therapy where you’ll be gently “bathed” in the healing vibrations of carefully selected instruments. As you rest — lying or sitting comfortably — the sounds will wash over you, calming your mind, soothing your body, and guiding your nervous system into deep relaxation. Tanya will use an array of instruments, each offering its own unique frequency to support your journey inward.

Next, we’ll transition into a guided Journaling Experience — a time to tune into your inner voice and express what you’re awakening to: your thoughts, your feelings, and the quiet wisdom within. With thoughtfully crafted prompts, you’ll be supported in letting the words flow,…